Change Your Life

Personalized programs designed from the information you provide. Workout on your time in the environment you love with a program you don't have to think about. We got you covered.

Online Training/Coaching


You Provide Determination, We'll Provide the Way

Get Connected, Stay Connected

With Absolute Health and Fitness Online Coaching, you won't be left on your own with your new program. You will be given the same tools, advise and attention as if we were to meet one-on-one. This is what sets us apart from other online coaching programs; with monthly reevaluations through pictures and information you provide and assessing any changes in your fitness program and eating habits that may be needed, you CANNOT fail!


Log In to your Wellness Living Account Below for Online Class Access

Feel Free to Contact Us Prior to your Application and Purchase

Get the Fastest and Lasting Results with an ABSOLUTE PROGRAM!

Combine Nutrition with Exercise and get the recipe for success! Customized Workouts anytime, anywhere. Recipes, nutritional guidance and accountability so you can be sure to succeed!

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Strength and Conditioning, Bootcamp, HIIT, Yoga...

We get you on track with a professional workout program to get you results. Join our online classes today!


412 N. Country Rd.

St. James, NY 11780

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