Change Your Life

Online Classes, Training and Coaching

Personalized programs designed from the information you provide. Workout on your time in the environment you love with a program you don't have to think about. We got you covered.

 

You Provide Determination, We'll Provide the Way

Get Connected, Stay Connected

With Absolute Health and Fitness Online Fitness and Coaching, you won't be left on your own with your new program. With personal online training, you will be given the same tools, advise and attention as if we were to meet one-on-one. This is what sets us apart from other online coaching programs; with monthly reevaluations through pictures and information you provide and assessing any changes in your fitness program and eating habits that may be needed, you CANNOT fail!

By choosing our online classes, you have the option to simply attend as many classes as you wish whenever you'd like along with adding a coach to check in with you via zoom or phone on a bi-weekly basis so you stay accountable. 

The choice is yours. We're here to help, motivate and achieve success!

 

Log In to your Wellness Living Account Below for Online Class Access

Feel Free to Contact Us Prior to your Application and Purchase

Get the Fastest and Lasting Results with an ABSOLUTE PROGRAM!

Combine Nutrition with Exercise and get the recipe for success! Customized Workouts anytime, anywhere. Recipes, nutritional guidance and accountability so you can be sure to succeed!

 
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Online

Classes

Strength and Conditioning, Bootcamp, HIIT, Yoga...

We get you on track with a professional workout program to get you results. Join our online classes today! Get fit wherever you are, whenever you are!

631-250-9349

412 N. Country Rd.

St. James, NY 11780

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