Join one of our Small group trainings or create a group of your own! For our already established group training sessions, simply choose the best training time that works for you. If you have a friend or up to 5 friends who want to join you simply call or email us and we will create a slot just for you!

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will improve your fitness and have you feeling great. It's a great way to get motivated with friends having fun together to reach a similar goal of health and fitness.

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Click below to check out our established small group training times.