Motivation & Team Work

Group Fitness

You bring the group, I'll bring the workouts!
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will improve your fitness and have you feeling great. It's a great way to get motivated with friends having fun together to reach a similar goal of health and fitness.

 
Grab a Workout Buddy and Save!

All Packages include a FREE assessment session and

nutrition tools to guide you in your newly developed lifestyle!

 
1 Hour Sessions for 2-4 people
1 Hour Class for 5-6 people

2 or 4 sessions per week. Includes  group reassessments and nutritional guidance once a month.

All Packages are given as 3, 6 or 12 month packages. Call for pricing.

2 - 4 sessions per week. Includes group reassessments and nutritional guidance once a month.

All Packages are given as 3, 6 or 12 month packages. Call for pricing.

631-250-9349

412 N. Country Rd.

St. James, NY 11780

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