Your Trainers






Fit & Fun

Classes and Events

Join us for fun group sessions!

Here, you will see and register for classes and events or sign up for online classes!


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Coming Up


  • April 7th, join us for Sip & Stretch as we taste healthier wines and stretch out those hard worked muscles. Limited space, please book ahead by booking the class below or calling 631-250-9349

  • Online Classes and Personal Training will be coming to you in April! More information to come!


  • May 5th, another Sip & Stretch... please book in advance.

  • Beginning May we will be having our special discounts available to our college students with valid IDs. More information coming soon.

Be Sure to Select the Correct Week when Booking Your Class

Click Here to start your online Classes! 

Where You Want, When You Want