Fit & Fun
Classes and Events
Join us for a fun group sessions!
Here, you will see and register for classes and events.
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Any class can be used as a Free Trial Class for Guests
$20 for non members
You may use classes to make up your PT sessions
YOU MUST SIGN UP
Early Riser Class
Mondays, Wednesdays and Fridays at 6am
Rise and Shine with our Early Riser Class and start your week off right! Meet on the turf for a full body workout!
Strong by Zumba
Tuesdays at 6pm
Sweat with us as we perform strong movements in sequences to awesome beats! This is a form of a HIIT class using only body weight. Be prepared to leave a sweaty mess!
HIIT style completely on the turf bootcamp style utilizing battle ropes, boxes, tires, kettle bells... anything goes!
Strength & Conditioning
Thursdays at 6:30pm and
Saturdays at 8:45am
Gain Strength,Tone and Condition your heart with Resistance Training, Body Weight Power and Cardio
No Events at this time. Check back periodically!