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Program Includes:

  • Learning your health history, capabilities and Health and Fitness Goals 
  • Initial Postural Assessment from 2 pictures you provide (front & side view of full body)
  • Up to 5 workouts per week for 4 weeks based on your exercise availability and lifestyle
  • Exercise Demos and Videos
  • Form Analysis and correction from exercise videos you send in via email
  • Nutritional Tips and Tools to meet your goals
  • Shopping List
  • Detox Week
  • Recipes
  • Bi-Weekly Check In Calls via skype or phone
  • Facebook Group Support
  • A 1 Stop Shop for Supplements, Nutrition and More
  • Monthly Newsletter full of useful facts, recipes and updates

4 Week Absolute Program

  • Please fill out the application on the main page by clicking here before or after you've made your purchase.

  • 24 hours is alotted for a full refund after the order is placed. No refund will be given after the 24 hour period.

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